Sharing the beauty of Yoga
and Ayurveda in order
for people to transform their lives.
Being rooted in your true nature,
you will experience health and happiness.
Sat. Chit. Ananda.
Being. Awareness. Bliss.
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Chakra Alignment Therapy
An Ayurvedic "CAT" Scan
This soothing and rejuvenating therapy combines yoga with Ayurveda. First we will do a yoga pose for each chakra, rebalancing the doshas and the energetic flow in each chakra. Then one or two pranayamas to balance the doshas and mental body. The sessions ends with the client relaxing on their yoga mat and receiving a marma chikitsa treatment which balances the doshas, chakras, and nervous system.
Chakra alignment therapy balances the body on a physical, energetic and spiritual level. The treatment also uses mantra, essential oils and tuning fork to further facilitate balancing, healing and relaxation. Balance your energy centers and get your wheels in motion and move into your best life experiences ever.
Regain a sense of flow in the body, clarity in mind, and peace in spirit. Start the new year by taking care of yourself...and watch how life flows with clarity and ease.
One hour session is now $55 until April 30.
Contact Kellen at 615.500.5174 or kellen@fairhavensyoga.com to book your session.
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Spring Cleaning
Do an easy and effective home Panchakarma cleanse.
Awaken deeper health this springtime with balanced doshas and digestion.
Realize your full creative potential as you learn to apply Ayurvedic self care to your body and mind.
Cleanse the body. Increase vitality. Boost the immune system. Make your vital organs smile.
Call 615.500.5174 for more information.
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Fair Havens Yoga
615.500.5174
kellen@fairhavensyoga.com
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