Sharing the beauty of Yoga
and Ayurveda in order
for people to transform their lives.
Being rooted in your true nature,
you will experience health and happiness.
Sat. Chit. Ananda.
Being. Awareness. Bliss.
|
|
Chakra Alignment Therapy
An Ayurvedic "CAT" Scan
Learn how to clear and balance your chakras on a physical, energetic and spiritual level. Get your wheels in motion and move into your best life experiences ever. Combining yoga, pranayama, mantra, essential oils, and stimulation of marma points, you will be guided through the poses and breathwork, then relax while receiving marma chikitsa to the head and neck.
This soothing and rejuvenating private session removes blockages in the body and mind by using yoga poses and breathing techniques specific to one's doshic imbalances. Regain a sense of flow in the body, clarity in mind, and peace in spirit. Start the new year by taking care of yourself...and watch how life flows with clarity and ease.
One hour session is now $55 until February 24.
Contact Kellen at 615.500.5174 or kellen@fairhavensyoga.com to book your session.
|
|
Balance in the New Year
Treat them to a home Panchakarma cleanse.
Begin the new year with balanced doshas and digestion.
Realize your full creative potential as you learn to apply Ayurvedic self care to your body and mind.
Cleanse the body. Increase vitality. Boost the immune system. Make your vital organs smile.
Call 615.500.5174 for more information.
|
|
Fair Havens Yoga
615.500.5174
kellen@fairhavensyoga.com
|
|
